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Twin Lakes Recreation Center

Events and classes at the Twin Lakes Recreation Center

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SilverSneakers Circuit

Apr 12 2017 9:30 AM - Apr 12 2017 10:30 AM

Location: Twin Lakes Recreation Center

Contact: Megan Stark. 812-349-3770, starme@bloomington.in.gov

SilverSneakersĀ® is the premier fitness program provided at no cost by more than 70 health plans nationwide. The program offers physical activity, health education, and social events and, if you qualify, your TLRC membership is free!

The Twin Lakes Recreation Center is Bloomington's only full membership SilverSneakers facility.SilverSneakers members can take advantage of the featured SilverSneakers classes listed below PLUS receive all the benefits of TLRC membership: free group exercise classes, cardio studio, weight machines and free weights, and use of our 1/5 mile, rubberized elevated indoor track.

Inquire at the Twin Lakes Recreation Center front desk for a list of participating insurance carriers, or to sign up for SilverSneakers.

For more information about SilverSneakers, call (812) 349-3720.

Silver SneakersĀ®
These classes are FREE for SilverSneakers members.
SilverSneakersĀ® Circuit
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. These low-impact exercises are safe and effective even if you have cardiac or respiratory problems.

Mon./Wed.
9:30-10:30 a.m.
Court 3

Tue./Thur.
8:30-9:30 a.m.

Court 3