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SilverSneakers® is the premier fitness program provided at no cost by more than 70 health plans nationwide. The program offers physical activity, health education, and social events and, if you qualify, your TLRC membership is free!

The Twin Lakes Recreation Center is Bloomington's only full membership SilverSneakers facility. SilverSneakers members can take advantage of the featured SilverSneakers classes listed below PLUS receive all the benefits of TLRC membership: free group exercise classes, cardio studio, weight machines and free weights, and use of our 1/5 mile, rubberized elevated indoor track.

Inquire at the Twin Lakes Recreation Center front desk for a list of participating insurance carriers, or to sign up for SilverSneakers.

For more information about SilverSneakers, call (812) 349-3720.

Silver Sneakers®
These classes are FREE for SilverSneakers members.
SilverSneakers® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Mon./Wed.
10:30-11:30 a.m.
Court 3

Tue./Thur.
9:30-10:30 a.m.
Court 3

SilverSneakers® Yoga
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity

Tue./Thur.
10:30-11:30 a.m.

Court 3

SilverSneakers® Circuit
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

Mon./Wed.
9:30-10:30 a.m.
Court 3

Tue./Thur.
8:30-9:30 a.m.

Court 3