SilverSneakers Fitness Program
The SilverSneakersĀ® program is the nation's leading exercise program designed exclusively for older adults. The program offers physical activity, health education, and social events for Medicare-eligible and Group Retiree members. If you qualify, your TLRC membership is free!
Inquire at the Twin Lakes Recreation Center front desk for a list of participating insurance carriers, or to sign up for SilverSneakers.
For more information about SilverSneakers, call (812) 349-3720.
| Silver SneakersĀ® These classes are FREE for SilverSneakers members. |
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|---|---|
| Muscle Strength & Range of Movement |
Mon./Wed. Tue./Thur. |
| YogaStretch |
Mon./Wed. Fitness Room |
| Cardio Circuit |
Tue./Thur. Tue./Thur. Court 3 |
What people are saying about SilverSneakers:
| "Great variety of movements." |
| "Catherine is an outstanding teacher in every aspect!" |
| "SilverSneakers classes have helped relieving aches and pains in my muscles." |
| "SilverSneakers Cardio Circuit has helped me lose 10 pounds!" |
| "SilverSneakers MSROM classes helped me gain strength in my arms and legs, and allowed me to go up and down stairs on my own again." |