In-person group exercise classes reconvene for Session IV, June 26 through Aug. 16, 2020
Silver&Fit and ZUMBA Gold remain virtual via the Twin Lakes Recreation Center Facebook page and are free.
The following classes are offered in person this session:
- Beginning Yoga (Wednesdays only)
- Core 360
- Excel Tae Kwon Do
- Hatha Yoga
- H.I.I.T.
- Power Vinyasa
- Restorative Yoga
- Vinyasa Flow
- Yoga Core
- Yoga Stretch
- ZUMBA
In-person classes require registration for participation; drop-ins are not permitted during this session of group exercise.
Currently, no SilverSneakers classes are being offered. Contact the Twin Lakes Recreation Center about virtual SilverSneakers classes beginning August 1.
Group exercise classes are free for Twin Lakes Recreation Center members!
Members must register at the TLRC front desk. Registration for group exercise classes extends through the first week of each session. All scheduled classes are held this week, so you can try out any classes that interest you for free! When you find one you like, register by the listed registration deadline. Classes that do not meet the minimum registration requirements after the first week will be cancelled for that session. Daily passes are available for $10; see the front desk attendant to purchase a daily pass.
Cancellation Policy
Full refunds are given for all classes cancelled by the Twin Lakes Recreation Center. Refund requests for any other reason must be submitted prior to the first day of class, and are subject to approval according to State Board of Accounts claim procedures. Allow four weeks for refund requests to be processed.
Steady Steppers
Free step aerobics class for adults ages 50 years and up at the Twin Lakes Recreation Center, Mondays, Wednesdays and Fridays from 9-10 a.m.
Participation is free, and registration is not required.
Excel Tae Kwon Do
Molding future black belts into the best martial artists they can be.
Beginning Yoga
The perfect class for those new to yoga!
Boot Camp
A workout combination of weights, interval training, and plyometrics.
Core 360
Strengthen and balance all 360 degrees of the core.
H.I.I.T.
Rigorous intervals of maximum effort and short bouts of active recovery.
Hatha Yoga
A system of physical techniques integrating body, mind and spirit.
Vinyasa Flow
Develop strength and calm the mind.
Power Vinyasa
A vigorous, fitness-based approach to vinyasa-style yoga.
Yoga Core
A blend of yoga and core exercises drawn from Pilates and dance.
Restorative Yoga
A gentle class with blocks, bolsters, blankets, and straps.
Yoga Stretch
An active stretching class targeting primary muscle groups.
ZUMBA
Latin-inspired, calorie-burning dance fitness party.
ZUMBA Gold
Latin-inspired dance aerobics for seniors and those new to ZUMBA.
Insurance-Based Fitness Programs
Fitness and exercise programs hosted by insurance plans include free gym membership at the Twin Lakes Recreation Center.