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City of Bloomington, Indiana

About

This class focuses on posture alignment, freeing the shoulder girdle and pelvis, and synchronizing movement and breathing through basic yoga poses. Gain a simple foundation practice that can be useful every day and serve as a springboard to explore any style of yoga. Feel at home in your body, enjoy good health, move freely, and reduce stress.

Sessions

Days Start, End Date Start, End Time Deadline Ages
95002-C W 11/08/2017 - 12/20/2017 6:45-7:45 p.m. 11/12/2017
95002-D F 11/10/2017 - 12/22/2017 12-1 p.m. 11/12/2017