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About

This class combines cardio, boxing and martial arts to provide a total body workout that improves strength, aerobic fitness, speed, flexibility, coordination and balance. Try this popular fitness trend and kick, jab, cross, hook, and uppercut your way to a fitter you!

Sessions

Days Start, End Date Start, End Time Deadline Ages
250204-B M 07/02/2018 - 08/13/2018 5:30-6:30 p.m. 07/08/2018