Fitness and Wellness

The Bloomington Parks and Recreation Department is proud to offer programs that help make Bloomington an active community!

Visit Connect IN Nature for information about mental health and nature.

Paws and Pose Puppy Yoga

Sunday, June 1 from 2-3 p.m. at Hopewell Commons
$10/person · Register by May 23.

Puppy yoga is the perfect blend of relaxation, activity, and joy, combining calming yoga with the playful energy of adorable puppies! Sunday, June 1 at Hopewell Commons. Yoga mats, puppies, and poop bags are provided; participants may NOT bring their own pets.

Rooted in Nature

M, W, F, June 23, 25 and 27 at three different city parks  from 6:15-8:30 p.m. 
$50/person · Register by June 18.

A peaceful, forest bathing experience led by a certified professional allows you to immerse yourself in nature to promote mental, emotional, and physical well-being.

Fitness in the Park

No pre-registration required; just show up and pay $10 per person, per class with cash or credit card.

A 10-class Punch Pass, good for participation in any 10 indoor or outdoor Fitness in the Park classes at Switchyard Park in 2025, is available for $90. All punch passes will expire Dec. 31, 2025.

In order for individuals with disabilities to participate as fully as possible, reasonable accommodations are provided. For more information or to request assistance, contact Amy Shrake, Certified Therapeutic Recreation Specialist, at 812-349-3747.

Tai Chi
A moving meditation in the form of a series of gentle exercises to create harmony and cultivate our inner life energy (qi) to flow smoothly and powerfully through the body.
Mondays, 5/5-6/23 · 7-8 p.m. 
$10/person/day, pay onsite with cash or card
or buy a 10-class pass for $90, good for all Fitness in the Park classes
Switchyard Park, Main Stage (outdoors)

ZUMBA
ZUMBA is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that's moving millions of people toward joy and health!
Tuesdays, 5/6-6/24 · 7-8 p.m. 
Tuesdays, 7/8-8/26 · 7-8 p.m. 
$10/person/day, pay onsite with cash or card
or buy a 10-class pass for $90, good for all Fitness in the Park classes
Switchyard Park, Main Stage (outdoors)

Yoga
This Hatha-style class is designed to introduce fundamental yoga postures that build strength, balance and flexibility. This styleof yoga also emphasizes mindful breath control and body alignment. Active Twin Lakes Recreation Center members can attend this class for free with registration!
Fridays, 5/9-6/27 · Noon-1 p.m. 
Fridays, 7/11-8/29 · Noon-1 p.m.  
$10/person/day, pay onsite with cash or card
or buy a 10-class pass for $90, good for all Fitness in the Park classes
Switchyard Park, Main Stage (outdoors)

Walking with Ease

Improving mobility, strengthening muscles, and reducing stiffness with each step-perfect for those with arthritis or anyone looking to move better, The Arthritis Foundation's Walking with Ease program is a structured and evidence-based initiative designed to alleviate chronic pain through regular group walking activities.

Instructor-led walks take place at local parks and trails, meeting three times per week for six weeks. The hour consists of an active warm up and stretching, education on physical activity, and a guided walk. Stroll through scenic parks, loosen up stiff joints, and boost your energy-all at your own pace! Walk length and difficulty is indivudualized for each participant. Participants can expect to walk approximately 20 to 40 minutes each session.

There is no cost to participate, but registration is required. For more information, contact Shelby Drake at 812-349-3771.

Session Details:

M, W and F, July 7-Aug. 15
6:30-7:30 p.m.
Register by July 3
Bryan Park, meet at the Henderson Street picnic shelter.

Parks and Recreation Sports Programs

Twin Lakes Recreation Center

Group exercise classes open to members and non-members, SilverSneakers, drop-in volleyball, youth basketball leagues, indoor soccer, cardio studio and free weights, court and turf rental

Other Fitness and Wellness Programs

Bloomington Parks and Recreation Sports Complexes and Facilities

Bloomington Parks and Recreation Department Trails

Youth Scholarships for Bloomington Parks and Recreation Program